Welcome to Sacred Meditations
Calm the mind and move into stillness, accessing the expansiveness of human consciousness.
Through meditation we are able to still the mind and drop into the depths of the soul. By steadying the mind through this practice, we are able to glimpse into the vastness of our beings which exists beyond the thinking mind. In this section you will find meditations for different themes to restore a sense of calm and help you uncover what lies at your very centre.
SLEEPY CANDLE-LIT YIN
Yin Yoga & Meditation with Sian
30 min · evening · night · candle light · sleep · heal
SLEEPY STRETCH & REST
Slow Flow, Breath & Meditation with Sian
30 min · evening - night - relax
LOVE YOUR BODY
Meditate with Sian
15 min · self love - heart - ground
NURTURING & REST YOGA NIDRA
Meditate with Sian
30 min · ground - heal - sleep
MEDITATION FOR INNER CONNECTION
Meditation with Nat
10 min · embodiment - grounding - breath
Abundance Yoga Nidra
Meditate with Sian
20 min · intention - fullness - deep rest
Heart Centred Metta Meditation
Meditate with Sian
15 min · relax - love - compassion
Improving Sleep Nidra
Meditate with Sian
30 min · insomnia - heal - deep rest
Self Awareness Breath & Meditation
Breathe & Meditate with Jaime
15 min · self-awareness - presence - grounding
WHITE LIGHT GREY SMOKE MEDITATION
Meditate with Nat
10 min · relaxation - visualisation - breath
Acceptance & Gratitude Kriya & Mantra
Kriya & Mantra with Sian
20 min · Buddhist Mantra - Sufi Sacred Sound - overwhelm
Body Connection Yoga Nidra
Meditate with Sian
20 min · sleep - chill - meditation
Fall Asleep Yoga Nidra
Meditate with Sian
30 min · insomnia - night - evening
Quick Morning Nidra
Meditate with Sian
15 min · rest - relax - positive energy
Cultivating Gratitude & Positivity Yoga Nidra
Meditate with Sian
30 min · heart - love - energy
Connecting to the Divine Yoga Nidra
Meditate with Sian
25 min · expand - shiva - shakti
Cultivate Forgiveness Kriya & Meditation
Kriya & Meditation with Sian
30 min · Buddhist - pranayama - heal
Gut Remedy
Kriya & Meditation with Casey
15 min · heal - release - detox
Yoga Nidra Wind Down
Meditate with Sophie
15 min · clear - release - unwind
Yoga Nidra for Flow
Meditate with Sian
20 min · rest - heal - breath
Yoga Nidra to Reduce Insomnia
Meditate with Sian
40 min · sleep - night - evening
Manifest Your Desires Yoga Nidra
Meditate with Sian
20 min · creative - deep rest - intention
Cleanse the Day Meditation
Kriya & Meditation with Sian
10 mins - heart centre - soft - clear
Awaken Self Love Kriya & Meditation
Kriya & Meditation with Rowena
15 min · loving - healing - nurturing
Om Meditation
Mantra with Sian
10 mins - tantra - kundalini - aum
Beauty Massage
Meditation with Sian and Bec
15 min · health - wellness - self care
NIGHT-TIME BREATH & NIDRA
Breath & Yoga Nidra with Sian
30 min · evening - night - relax
Reset After Work Nidra
Meditate with Sian
15 min · meditation - release - relax
Soul Shining Practice
Breathe & Mantra with Rowena
15 min · centre - deep - soulful
Calming & Grounding
Kriya & Meditation with Sarah
20 min · Release, relax, ground
The Goddess Yoga Nidra Shakti Yoga Nidra
Meditation with Sian
25 min · sleep - rest - feminine
Meditation Workshop
Techniques and Practice with Sian
60 min · beginner - philosophy - meditate
Good Morning Meditation
Meditate with Sian
25 min · positive - protection - healing
Held By Love
Kriya & Meditation with Sophie
15 min · love - meditate - ground
Manifestation & Light
Mantra with Sian
10 min · expand - creativty - gayatri
Quiet Mind Y0ga Nidra
Meditate with Sophie
20 min · soothing - calming - sleepy
Intention & Purpose Yoga Nidra
Meditate with Sian
25 min · sleep - self love - evening
Neuroscience to Calm the Mind Yoga Nidra
Meditate with Sian
30 min · stress release - rest - sleep
Moving Prayer
Mantra with Sian
10 mins - buddhist - prostration - prayer wheel
Release Stress and Anxiety Yoga Nidra
Meditate with Sian
30 min · sleep - chill - meditation
Evening Gratitude
Meditate with Casey
15 min · positive - evening - abundance
Aham Prema 10
Meditate with Sian
10 min · Nurture, love, relax
Cosmic Practice
Yin/Meditate with Casey
30 min · awaken - meditative - intuition
Aham Brahmasmi 10
Meditate with Sian
10 min · Expand, gentle, creative
Aham Brahmasmi 20
Meditate with Sian
20 min · Expand, gentle, creative
Deep Relaxation & Healing 20
Meditate with Sian
20 min · Relax, chill, healing
Deep Relaxation & Healing 30
Meditate with Sian
30 min · Relax, chill, healing
Aham Brahmasmi 30
Meditate with Sian
30 min · Expand, gentle, creative
Om So Hum 10
Meditate with Sian
10 min · Expand, relax, divine
Om So Hum 20
Meditate with Sian
20 min · Expand, relax, divine
Aham Prema 20
Meditate with Sian
20 min · Nurture, love, relax
Aham Prema 30
Meditate with Sian
30 min · Nurture, love, relax
Om So Hum 30
Meditate with Sian
10 min · Expand, relax, divine
Dharma & Soul Purpose Nidra 15
Meditate with Sian
15 min · Expand, creative, relax
Nidra for Sleep 30
Meditate with Sian
30 min · Relax, release, heal
She Let Go Poem
Meditate with Sian
5 min · Relax, release, chill
Soul Connection
Meditate with Sian
20 min · Relax, restore, expand
Chakra Balancing
Mediate with Sian
30 min · Relax, ground, expand
Temple Journey Nidra
Meditate with Sian
30 min · Release, ground, relax
Loka Samastha Kirtan
Kirtan with TLC
10 min · Kirtan, mantra, love
Soul Purpose Nidra 30
Meditate with Sian
20 min · Nurture, creative, relax
Nidra for Sleep 10
Meditate with Sian
10 min · Relax, release, heal
Nidra for Sleep 20
Meditate with Sian
20 min · Relax, release, heal
Soul Purpose Nidra 20
Meditate with Sian
20 min · Expand, creative, relax
Process & Clear Emotions
Meditate with Sian
15 min · grief - anger - jealousy - release
Morning Gratitude
Meditate with Casey
15 min · positive - protection - healing
Brain Bija Kriya
Meditate with Sian
10 min · kriya - balance - mantra
Energetic Chakra Cleanse
Kriya with Casey
25 min · meditation - bija mantra - heal
Grounding Nidra
Meditate with Elise
20 min · Relax, restore, ground
Mantra for Light
Mediate with Sian
10 min · Expand, elevate, manta
Mantra for Healing
Kriya & Meditation with Sian
30 min · Healing, cleanse, elevate
Manifestation Meditation
Meditate with Sophie
10 min · Nurture, expand, creative
Expansive Tantric
Meditate with Sian
25 min · Relax, expand, elevate
HEAL & RESTORE FOR SLEEP
Meditate, Breath with Sian
30 min · evening - night - candle light
EVENING BLISS CLEANSE
Mantra, Breath & Meditation with Sian
30 min · sleep - night - relax
EVENING WIND-DOWN PRACTICE
Meditate with Sian
30 min · evening - night - candle light
Full Moon in Taurus
Meditate with Sian
15 min · Meditate, grounding, nurturing
Full Moon in Cancer
Meditate with Sian
12 min · Meditate, nurturing, feminine
Full Moon in Virgo
Meditate with Sian
19 min · Meditate, grounding, relaxing
Ritual for Grief 25
Mantra with Sian
25 min · release - loss - shiva
Durga Japa Mantra
Mantra with Sian
15 min · Meditate, mantra, feminine
Full Moon in Leo
Meditate with Sian
13 min · Meditate, elevate, expand
Full Moon in Gemini
Meditate with Sian
13 min · Meditate, grounding, nurturing
Full Moon in Aries
Meditate with Sian
11 min · Meditate, elevate, creative
Full Moon in Scorpio
Meditate with Sian
10 min · Meditate, feminine, chill
Manifestation & Light
Mantra with Sian
10 min · expand - creativty - gayatri
Full Moon in Sagittarius
Meditate with Sian
14 min · Meditate, feminine, chill
Full Moon in Libra
Meditate with Sian
17 min · Meditate, love, chill
Full Moon in Capricorn
Meditate with Sian
13 min · Meditate, chill, elevate
Healing & Clearing Karma
Mantra with Sian
30 min · purify - cleanse - emotions
Full Moon in Pisces
Meditate with Sian
11 min · Meditate, heart, elevate
Full Moon in Aquarius
Meditate with Sian
14 min · Meditate, elevate, chill