Meditations 15-30 minutes
15-30 minutes
Select from our range of meditations that will connect you to the deepest parts of yourself.
LOVE YOUR BODY
Meditate with Sian
15 min · self love - heart - ground
Manifestation & Light
Mantra with Sian
25 min · expand - creativity - gayatri
Abundance Yoga Nidra
Meditate with Sian
20 min · intention - fullness - deep rest
Improving Sleep Nidra
Meditate with Sian
30 min · insomnia - heal - deep rest
SLEEPY STRETCH & REST
Slow Flow, Breath & Meditation with Sian
30 min · evening - night - relax
Connecting to the Divine Yoga Nidra
Meditate with Sian
25 min · expand - shiva - shakti
Acceptance & Gratitude Kriya & Mantra
Kriya & Mantra with Sian
20 min · Buddhist Mantra - Sufi Sacred Sound - overwhelm
Abundance Yoga Nidra
Meditate with Sian
20 min · intention - fullness - deep rest
Body Connection Yoga Nidra
Meditate with Sian
20 min · sleep - chill - meditation
HEAL & RESTORE FOR SLEEP
Meditate, Breath with Sian
30 min · evening - night - candle light
EVENING WIND-DOWN PRACTICE
Meditate with Sian
30 min · evening - night - candle light
EVENING BLISS CLEANSE
Mantra, Breath & Meditation with Sian
30 min · sleep - night - relax
NIGHT-TIME BREATH & NIDRA
Breath & Yoga Nidra with Sian
30 min · evening - night - relax
Manifest Your Desires Yoga Nidra
Meditate with Sian
20 min · creative - deep rest - intention
Cultivating Gratitude & Positivity Yoga Nidra
Meditate with Sian
30 min · heart - love - energy
Calming & Grounding Pranayama
Kriya & Meditation with Sarah
20 min · release, relax, ground
Mantra for Healing
Mantra & Meditation with Sian
15 min · healing - cleanse - elevate
Fall Asleep Yoga Nidra
Meditate with Sian
30 min · insomnia - night - evening
Cultivate Forgiveness Kriya & Meditation
Kriya & Meditate with Sian
30 min · Buddhist - pranayama - heal
Yoga Nidra for Flow
Meditate with Sian
20 min · rest - heal - breath
Quick Morning Nidra
Meditate with Sian
15 min · rest - relax - positive energy
Quiet Mind Yoga Nidra
Meditate with Sophie
20 min · soothing - calming - sleepy
Intention & Purpose Yoga Nidra
Meditate with Sian
25 min · sleep - self love - evening
Neuroscience to Calm the Mind Yoga Nidra
Meditate with Sian
30 min · stress release - rest - sleep
Release Stress and Anxiety Yoga Nidra
Meditate with Sian
30 min · sleep - chill - meditation
Om Meditation
Mantra with Sian
15 mins - tantra - kundalini - aum
Nidra for Sleep 20
Meditate with Sian
20 min · Relax, release, heal
Grounding Nidra
Meditate with Elise
20 min · Relax, restore, ground
Process & Clear Emotions
Meditate with Sian
15 min · grief - anger - jealousy - release
Gut Remedy
Kriya/Meditation with Casey
15 min · heal - release - detox
Energetic Chakra Cleanse
Kriya with Casey
25 min · meditation - bija mantra - heal
Reset After Work - Yoga Nidra
Meditate with Sian
15 min · meditation - release - relax
Evening Gratitude
Meditate with Casey
15 min · positive - evening - abundance
Aham Prema 20
Meditate with Sian
20 min · Nurture, love, relax
Soul Connection
Meditate with Sian
20 min · Relax, restore, expand
Om So Hum 20
Meditate with Sian
20 min · Expand, relax, divine
Aham Prema 30
Meditate with Sian
30 min · Nurture, love, relax
Temple Journey Nidra
Meditate with Sian
30 min · Release, ground, relax
Expansive Tantric
Meditate with Sian
25 min · Relax, expand, elevate
Calming & Grounding Pranayama
Kriya & Meditation with Sarah
20 min · Release, relax, ground
Manifestation Meditation
Meditate with Sophie
20 min · Nurture, expand, creative
Healing & Clearing Karma
Mantra with Sian
30 min · purify - cleanse - emotions
Held By Love
Kriya & Meditation with Sophie
15 min · love - meditate - ground
Good Morning Meditation
Meditate with Sian
25 min · positive - protection - healing
Invoke Divine Masculine
Mantra with Sian
30 min · Maha mrtyunjaya - Shiva
Nidra for Sleep 30
Meditate with Sian
30 min · Relax, release, heal
Satsang on Sadhana
Satsang with Sian
25 min · Expand, elevate, philosophy
Full Moon in Libra
Meditate with Sian
17 min · Meditate, love, chill
Cosmic Practice
Yin/Meditate with Casey
30 min · awaken - meditative - intuition
Aham Brahmasmi 20
Meditate with Sian
20 min · Expand, gentle, creative
Deep Relaxation & Healing 20
Meditate with Sian
20 min · Relax, chill, healing
Chakra Balancing
Mediate with Sian
30 min · Relax, ground, expand
Aham Brahmasmi 30
Meditate with Sian
30 min · Expand, gentle, creative
Aham Brahmasmi 20
Meditate with Sian
20 min · Expand, gentle, creative
Soul Purpose Nidra 30
Meditate with Sian
20 min · Nurture, creative, relax
Soul Purpose Nidra 20
Meditate with Sian
20 min · Expand, creative, relax
Aham Brahmasmi 30
Meditate with Sian
30 min · Expand, gentle, creative
Soul Shining Practice
Breathe & Mantra with Rowena
15 min · centre - deep - soulful
The Goddess Yoga Nidra Shakti Yoga Nidra
Meditate with Sian
25 min · sleep - rest - feminine
Ritual for Grief
Mantra with Sian
25 min · release - loss - shiva
Awaken Self Love & Meditation
Kriya & Meditation with Rowena
15 min · loving - healing - nurturing