Love your Body

Meditate with Sian
15 min · self love - heart - ground

 

Give yourself the space for radical self love and total acceptance.

This meditation supports you in creating a loving energy in each part of your body, right now in this moment, just as it is. So relax, let your heart open, and give your incredible body the love it deserves.

 

What you’ll need

Something to lie down on, perhaps support under the knees

We'll be working with

Guided Meditation

 

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