Kids Yoga
Fun for parents and kids!
Introduce your kids to the magic of yoga in a way which isn’t super annoying for parents! TLC has created a series of yoga practices for children to allow them to become aware of their bodies, breath and mind in a way which is fun and engaging - parents are also welcome to get involved!
MUMS AND BUBS YOGA
Slow Flow with Sian
20 min · post natal - stretch - baby
MUMS & BUBS FOR SHOULDERS
Slow Flow with Sian
10 min · post natal - stretch - baby
MUMS & BUBS FOR HIPS
Slow Flow with Sian
10 min · post natal - stretch - baby
Relax for Kids
Kids with Sian
10 min · Relax, chill, gentle
Jungle Flow
Kids with Sian
15 min · Ground, chill
Wild Animal Flow
Kids with Sian & Grace
15 min · kids - flow
Balance Flow
Kids with Sian
10 min · Balance, ground, chill
Shake & Breathe for Kids
Kids with Sian
10 min · Release, ground, chill
Meditation for Kids
Kids with Sian & Max
15 min · relax - meditate - heal