Yin Yoga
Move your body, create new openings, find deep release and reconnect within.
Slow right down with long Yin holds and Tantric energy work. These classes allow you to move into stillness and dissolve tension in the body and mind. These practices include gentle pranayama for deep relaxation.
NECK & BACK SLOW FLOW
Flow with Nat
25 min · calm - release - restore
COME HOME TO YOU
Meditation, Yin & Kriya with Emma
30 min · heart - soft - love
BEDTIME YOGA
Flow & Yin with Sophie
20 min · relax - calm - soft
NOURISHING YIN FOR NEW MAMAS
Yin with Rubini
30 min · gentle - relax - tension - somatic
Heart Space Slow Flow & Yin
Flow with Sophie
30 min · slow - heart opening - nourish
SLOW FLOW FOR BURNT OUT
Flow with Rubini
30 min · heal - restore - rest
Mindfulness Yin
Yin with Sian
35 min · meditate - gentle - chill
Meridian Subtle Body Yin
Yin with Sian
30 min · Chinese medicine - energy - chi
Slow Down, Reset Yin
Yin with Sian
30 min · stress - burn out - fatigue release
Restorative Yoga for the Hips
Flow with Sophie
30 min · restore - opening - flow
Yin for Acceptance
Yin with Sian
30 min · chill - rest - gentle
Release Resistance Yin
Yin with Sophie
30 min · stillness - calm - feel
Rest in Stillness
Yin with Sian
30 min · chill - gentle - meditation
Learning to Relax
Yin with Sophie
30 min · unwind - let go - presence
Yin for Grief, Loss or Sadness
Yin with Sian
30 min · heal - release - ground
Nourish Yourself Yin
Yin with Sian
30 min · ground - heal - kidneys
Relax and Restore Yin
Yin with Sophie
35 min · nourish - inward journey - harmonise
Unwind and Rejuvenate Yin
Yin with Sophie
30 min · acceptance - earthy - grounding - peace
After Work Yin & Nidra
Meditate with Sian
50 min · chill - meditate - stretch
Stretch into Stillness
Yin with Sophie
35 min · stillness - softening - compassion
Cosmic Practice
Yin/Meditate with Casey
30 min · awaken - meditative - intuition
Winter Yin
Yin with Sian
30 min · kidneys - period - menstrual
30 min Yin for Hips
Yin with Sian
30 min · release - chill - feminine
Yin for Fatigue
Yin with Sian
35 min · rest - chill - stretch
Deep Stretch & Chill
Yin with Sian
40 min · gentle - calm - hips
Slow Morning Yin
Yin with Casey
40 min · feminine - stretch - chill - luteal
Full Moon in Virgo
Yin with Sian
20 min · Grounding, relaxing, chill
Lung Chi
Yin with Sian
40 min · heal - vitality - taoist
Morning Yin
Yin with Sian
35 min · Feminine, chill, release
Womb Healing
Yin with Sian
40 min · Release, relax, chill
Liver Chi
Yin with Sian
40 min · hip stretch - feminine - heal
Heart Chi
Yin with Sian 30 min · sleep - joy - taoist
Kidneys & Womb Chi
Yin with Sian
35 min · fertility - feminine - taoist
Stomach & Spleen Chi
Yin with Sian
35 min · breast feeding - ground - taoist
Soften & Surrender
Yin with Ruby
30 min · Release, relax, chill
Emotional Balancing
Yin with Ruby
40 min · Ground, release, chill
Grounding Tantric
Yin with Sian
45 min · Ground, release, chill
Evening Yin
Yin with Elise
30 min · Stretch, ground, chill
Heart Chakra Healing
Yin with Lou
30 min · Release, chill, gentle
LaZY IN BED Practice
Yin with Sian
35 min · Morning, chill, release
Lower Back Release
Yin with Jess
35 min · Gentle, chill, release
Sensual Sacral Yin
Yin with Sian
45 min · Balance, release, chill
SLEEPY STRETCH & REST
Slow Flow, Breath & Meditation with Sian
30 min · evening - night - relax
Night Time Yin
Yin with Mish
30 min · Stretch, ground, chill
Full Moon in Taurus
Flow/Yin with Sian
25 min · Ground, nurturing, relax
SLEEPY CANDLE-LIT YIN
Yin Yoga & Meditation with Sian
30 min · evening · night · candle light · sleep · heal