Meditations in 30- 45 minutes
30-45 minutes
A range of guided meditations and wisdom talks for when you are ready to go deeper into the connected states of being.
Improving Sleep Nidra
Meditate with Sian
30 min · insomnia - heal - deep rest
SLEEPY CANDLE-LIT YIN
Yin Yoga & Meditation with Sian
30 min · evening · night · candle light · sleep · heal
SLEEPY STRETCH & REST
Slow Flow, Breath & Meditation with Sian
30 min · evening - night - relax
NURTURING & REST YOGA NIDRA
Meditate with Sian
30 min · ground - heal - sleep
Goddess & Mantra Satsang
Satsang with Sally
35 min · wisdom talk - philosophy
Cultivate Forgiveness Kriya & Meditation
Kriya & Meditation with Sian
30 min · Buddhist - pranayama - heal
Fall Asleep Yoga Nidra
Meditate with Sian
30 min · insomnia - night - evening
Cultivating Gratitude & Positivity Yoga Nidra
Meditate with Sian
30 min · heart - love - energy
Neuroscience to Calm the Mind Yoga Nidra
Meditate with Sian
30 min · stress release - rest - sleep
Release Stress and Anxiety Yoga Nidra
Meditate with Sian
30 min · sleep - chill - meditation
Yoga Nidra to Reduce Insomnia
Meditate with Sian
40 min · sleep - night - evening
Embodiment Satsang
Satsang with Sally
30 min · wisdom talk - philosophy
Invoke Divine Masculine Energy
Mantra with Sian
30 min · Maha mrtyunjaya - Shiva
Guru Purnima Satsang
Satsang with Sian
40 min · Expand, elevate, philosophy
Nidra for Sleep 30
Meditate with Sian
30 min · Relax, release, heal
Om So Hum 30
Meditate with Sian
10 min · Expand, relax, divine
Expansive Tantric
Meditate with Sian
25 min · Relax - expand - elevate
HEAL & RESTORE FOR SLEEP
Meditate, breath with Sian
30 min · evening · night · candle light
Healing & Clearing Karma
Mantra with Sian
30 min · purify - cleanse - emotions
EVENING WIND-DOWN PRACTICE
Meditate with Sian
30 min · evening - night - candle light
Satsang - the Cosmic Play
Satsang with Sian
30 min · wisdom- tantra - philosophy
Shakti Chats on Pleasure
Satsang with Sian
30 min · feminine- tantra - philosophy
Satsang- Shakti in your life
Satsang with Sian
30 min · feminine- tantra - philosophy
Cosmic Practice
Yin/Meditate with Casey
30 min · awaken - meditative - intuition
Soul Purpose Nidra 30
Meditate with Sian
20 min · Nurture, creative, relax
EVENING BLISS CLEANSE
Mantra, Breath & Meditation with Sian
30 min · sleep - night - relax
NIGHT-TIME BREATH & NIDRA
Breath & Yoga Nidra with Sian
30 min · evening - night - relax
Temple Journey Nidra
Meditate with Sian
30 min · Release, ground, relax
Aham Brahmasmi 30
Meditate with Sian
30 min · Expand, gentle, creative
Deep Healing 30
Meditate with Sian
30 min · Relax, chill, healing
Chakra Balancing
Mediate with Sian
30 min · Relax, ground, expand
Aham Prema 30
Meditate with Sian
30 min · Nurture, love, relax