Feminine, Shakti Practices

Awaken your feminine nature through sacred practice

Step into the realm of Shakti, the divine feminine energy that flows within us all. Explore a collection of practices designed to help you harness this potent force whenever you need it. Through philosophy, breath, movement, kriya, and meditation, these tools await to empower you with the essence of Shakti. Start today and connect with your own divine essence whenever the moment calls.

Shakti Chats - Pleasure

Satsang with Sian
30 min · sacred feminine- tantra - philosophy

Flexible Spine Flow

Flow with Sophie
20 min · Opening - Fluid - Backbend

Cultivating Gratitude & Positivity Yoga Nidra

Meditate with Sian
30 min · heart - love - energy

Womb Healing

Yin with Sian
40 min · period - release - chill - me

Breathwork & Shakti

Satsang with Sian
1hr ·  philosophy - wisdom - history

Shakti Shake

Shake with Sophie
25 min · feminine - intuitive - releasing

I am Gaia

Flow & Kriya with Sian
40 min ·  feminine - grounding - shakti

Womb Flow

Flow with Sophie
30 min · embodied - sensual - feminine

Sacred Sensual Energy

Flow with Sian
30 min · feminine - tantra - flow

Kidneys & Womb Chi

Yin with Sian
35 min · fertility - feminine - taoist

Awaken the Feminine Breathwork

Breathe with Sian
15 min · relax - shakti - vitality

Femininity Flow

Flow with Sian
25 min · flow - feminine - soft - follicular

Cycle Syncing Flow

Flow with Sian
30 min · feminine - slow flow - hips

Sweet Shakti Dance

Dance with Jenn
20 min · feminine - gentle - soft

Sacred Woman Breathwork & Kriya

Breathe with Sian
25 min · feminine - heart - tantra

BODY CONNECTION YOGA NIDRA

Meditate with Sian
20 min · sleep - chill - meditation

Sunday Reset

Breathe/Yin with Jess
30 min · heal - intention - reset

Fresh, Radiant & Expanding

Flow with Sian
60 min · power - heal - vitality

Manifestation & Light

Mantra with Sian
10 min · expand - creativty - gayatri

Creativity Flow

Flow with Sophie
45 min · flow - energise

Daily Gratitude Meditation

Meditation with Sian
10 mins - taoist - inner smile - healing

Self Love Yoga

Flow with Sophie
20 min · heart - gratitude - soothing

Realign Your Body

Flow with Sian
20 min · cleanse - creativity - strength

Sacred Sensual Energy

Flow with Sian
30 min · feminine - tantra - flow

The Sacred Woman

Flow with Sian
40 min - Kali - divine feminine - sacral

Held By Love

Meditate with Sophie
15 min · love - meditate - ground

Mantra for Light

Meditate with Sian
10 min · expand - elevate - manta

Morning Yin

Yin with Sian
35 min · feminine - stretch - chill - luteal

Slow Morning Yin

Yin with Casey
40 min · feminine - stretch - chill - luteal

30 min Yin for Hips

Yin with Sian
30 min · release - chill - feminine

Expanding Pleasure Flow

Flow with Nat
20 min · vitality - juicy - feminine

Devotion In Motion

Breathe with Sophie
20 min · heart - feminine - gentle

Heart Opening Shake

Shake with Nat
15 min · release - gentle - feminine

Heart Focused Flow

Flow with Casey
15 min ·  Feminine - stretch - flow

Fire Goddess Dance

Dance with Jenn
25 min · strong - feminine

Satsang - Weave Shakti Into Your Life

Satsang with Sian
30 min · sacred feminine- tantra - philosophy

Moon Salutations

Flow with Sian
15 min · stretch - flow - feminine

Full Moon Scorpio

Meditation with Sian
15 min · meditate - feminine - chill

Full Moon Cancer

Vinyasa flow with Sian
20 min ·  feminine, flow, stretch

Full Moon Sagittarius

Meditation with Sian
15 min · meditate - feminine - chill

Full Moon Scorpio

Slow flow, yin, breath & meditation with Sian
20 min ·  feminine, chill, yin, tantra

Durga Japa Mantra

Mantra with Sian
15 min · meditate - mantra - feminine

Connecting to the Divine Yoga Nidra

Meditate with Sian
25 min · expand - shiva - shakti

Full Moon Cancer

Meditation with Sian
12 min · meditate - nurturing - feminine

The Goddess Yoga Nidra Shakti Yoga Nidra

Meditate with Sian
25 min · sleep - rest - feminine