The Deep Breathe in 15- 30 mins
15-30mins
These classes under 30 minutes will powerfully shift your energy. Whether you wish to expand, ground or energise the body and mind, we have you covered with these practices!
CLEANSE BREATH & KRIYA
Breath & Kriya with Natalie
30 min · energy - detox - meditation
EVENING BLISS CLEANSE
Mantra, Breath & Meditation with Sian
30 min · sleep - night - relax
Soul Shining Practice
Breathe & Mantra with Rowena
15 min · centre - deep - soulful
Self-Awareness Breath & Meditation
Breathe & Meditate with Jaime
20 min · self-awareness - presence - grounding
Daily Good Vibes Kriya
Kriya & Pranayama with Sian
20 min · positivity - highly sensitive people
Clear Heart Chakra
Breathe with Regina
15 min · gentle - balance - release
PURIFY THE ENERGY BODY BREATHWORK
Breathe with Nat
15 min · stillness - reset - breathe
15 min Vitality Breathwork
Breathe with Sian
15 min · heal - power - ground - Follicular
Awaken the Feminine Breathwork
Breathe with Sian
15 min · relax - shakti - vitality
Activate Your Heart
Breathe with Nat
15 min · Chill, gentle, nurturing
Positive Start to the Day
Breathe with Sian
20 mins - light - morning - pranayama
Gut Remedy
Kriya/Meditation with Casey
15 min · heal - release - detox
Daily Breath Practice
Breathe with Sian
30 min · Energise, ground, awaken
Go-to Daily Pranayama
Breathe with Sian
15 mins - breath - traditional - grounding - elevating
Sacred Woman Breathwork & Kriya
Breathe with Sian
25 min · feminine - heart - tantra
Breathwork for Sleep
Breathe with Sian
15 min · Release, relax, rest
Lift Your Mood
Breathe with Sian
15 min · Expansive, energise, release
Activating Life Force
Breathe with Sian
15 min · power - prana - energy
Daily Deep Breathe 15 min
Breathe with Casey
15 mins - pranayama - yogic breathing - cleansing
Soothing & Calming
Breathe with Casey
25 min · Release, ground, chill
Foundational Breath Practice
Breathe with Sian
15 min · Gentle, beginner, energising
Full Moon in Aries
Kriya with Sian
25 min · Energise, power, creative
Universal Breath Practice
Breathe with Sian
20 min · gentle - void - meditate
Expand Upper Chakras
Breathe with Casey
25 min · Expand, cleanse, elevate
Release Anxiety
Breathe with Casey
20 min · Grounding, relax, heal
Third Eye Clearing
Kriya with Sian
15 min · Cleanse, release, elevate
Morning Wake Up
Breathe with Casey
20 min · Release, energise, strong
Finding Stillness
Kriya with Casey
15 min · Expand, ground
Softness & Balance
Kriya with Mish
25 min · Gentle, ground, chill
Stress Release
Kriya with Casey
20 min · Release, ground, cleanse
Gut Health
Kriya with Ruby
20 min · Cleanse, release
Energising Morning Breath
Breathe with Casey
25 min · expand - prana - morning
Soften into Bliss
Breathe with Jess
15 min · light - meditative - realign
Devotion in Motion
Breathe & Kriya with Sophie
20 min · devotion - loving - grace
Awaken Your Inner Light
Breathe with Sian
15 min · meditate - light - heal
Sunday Reset
Yin/Breathe with Jess
30 min · heal - intention - reset
Wash Away Your Day
Breathe with Casey
15 min · cleanse - clear - relax
Nervous System Reset
Breathe with Sophie
15 min · calm - awaken - soften
Connect to Your Breath
Breathe with Sian
30 min · beginner - morning - vitality