Guided Meditations

Meditations to ignite the soul

A collection of guided meditations created to not only still the mind but also ignite the soul by awakening you to the depths and expansiveness of your being. These practices vary in time and theme to suit your needs day to day!

GODDESS BHUVANESHWARI SACRED MANTRA MEDITATION

Mantra & Meditation with Sian
15 min · Shakti - Divine Feminine - Spaciousness

MEDITATION FOR INNER CONNECTION

Meditation with Nat
10 min · embodiment - grounding - breath

NURTURING & REST YOGA NIDRA

Meditate with Sian
30 min · ground - heal - sleep

 

CLEANSE BREATH & KRIYA

Breath & Kriya with Natalie
35 min · energy - detox - meditation

MEDITATION FOR INNER CONNECTION

Breath & Kriya with Natalie
10 min · metta - heart - loving kindness

COME HOME TO YOU

Meditation, Yin & Kriya with Emma
30 min · heart - soft - love

WHITE LIGHT GREY SMOKE MEDITATION

Meditate with Nat
10 min · relaxation - visualisation - breath

Deep Relaxation &  Healing 20Meditate with Sian 20 min · Relax, chill, healing

Deep Relaxation & Healing 20

Meditate with Sian
20 min · Relax, chill, healing

Soul ConnectionMeditate with Sian 20 min ·  Relax, restore, expand

Soul Connection

Meditate with Sian
20 min ·  Relax, restore, expand

Self-Awareness Breath & Meditation

Breathe & Meditate with Jaime
20 min · self-awareness - presence - grounding

Goddess Lakshmi Sacred Mantra Meditation

Mantra & Meditation with Sian
15 min · Shakti - Divine Feminine - Abundance

Cultivate Forgiveness Kriya & Meditation

Kriya & Meditate with Sian
30 min · Buddhist - pranayama - heal

Deep Relaxation &  Healing 30Meditate with Sian  30 min ·  Relax, chill, healing

Deep Relaxation & Healing 30

Meditate with Sian
30 min ·  Relax, chill, healing

Quiet Mind Yoga Nidra

Meditate with Sophie
20 min · soothing - calming - sleepy

Soul Shining Practice

Breathe & Mantra with Rowena
15 min ·  centre - deep - soulful

She Let Go Poem

Meditate with Sian
5 min · Relax, release, chill

Evening Gratitude Practice

Meditate with Casey
15 min · positive - evening - abundance

Brain Bija Kriya

Kriya & Meditation with Sian
10 min · kriya - balance - mantra

Held By Love

Kriya & Meditation with Sophie
15 min · love - meditate - ground

Chakra Balancing

Mediate with Sian
30 min · relax, ground, expand

Calming & GroundingMeditate with Sarah 20 min ·  Release, relax, ground

Calming & Grounding Pranayama

Kriya & Meditation with Sarah
20 min ·  release, relax, ground

Mantra for Healing

Mantra & Meditation with Sian
30 min ·  healing, cleanse, elevate

Manifestation Meditation

Meditate with Sophie
10 min ·  nurture, expand, creative

NIGHT-TIME BREATH & NIDRA

Breath & Yoga Nidra with Sian
30 min · evening - night - relax

HEAL & RESTORE FOR SLEEP

Meditate, breath with Sian
30 min · evening - night - candle light

EVENING BLISS CLEANSE

Mantra, Breath & Meditation with Sian
30 min · sleep - night - relax

EVENING WIND-DOWN PRACTICE

Meditate with Sian
30 min · evening - night - candle light

Good Morning Meditation

Meditation with Sian
25 min · positive - protection - healing

Morning Gratitude

Meditation with Casey
15 min · positive - protection - healing

Gut Remedy

Meditation with Casey
15 min · heal - release - detox

Expansive Tantric

Meditation with Sian
25 min ·  Relax, expand, elevate

Cleanse the Day

Kriya & Meditation with Sian
10 mins - heart centre - soft - clear

Beauty Massage

Kriya & Meditation with Sian and Bec
15 min · health - wellness - self care

Cosmic Practice

Yin & Meditation with Casey
30 min · awaken - meditative - intuition

Energetic Chakra Cleanse

Kriya & Meditation with Casey
25 min · meditation - bija mantra - heal