Kundalini Kriya

Yoga of action and transcendence

Our kundalini kriya classes include Himalayan Kundalini, Laya Yoga and Pranayama practices that go deep into the body and mind. These are very powerful, sacred and transcendent practices, allowing you to experience transcendence.

KRIYA FOR OVERCOMING IMPOSTER SYNDROME 

Kriya with Emma
20 min · strong - transform - release

HEART OF NATURE FLOW

Flow with Emma
30 min · soulful - connect - spiritual

 

Clear & Heal Manipura Chakra

Kriya with Regina
25 min · strong - release - power

CLEANSE BREATH & KRIYA

Breath & Kriya with Natalie
30 min · energy - detox - meditation

YOGA FOR JUSTICE AND LIBERATION

Shake with Rubini
25 min · shake - freedom - courage

COME HOME TO YOU

Meditation, Yin & Kriya with Emma
30 min · heart - soft - love

Acceptance & Gratitude Kriya & Mantra

Kriya & Mantra with Sian
20 min · Buddhist Mantra - Sufi Sacred Sound - overwhelm

Release Limitations of the Mind

Kriya & Mantra with Sian
15 min · gentle - positive energy - ganesha

Daily Good Vibes Kriya

Kriya & Pranayama with Sian
20 min · positivity - highly sensitive people

Held by Love

Kriya & Meditation with Sophie
20 min · love - meditate - ground

Cultivating Forgiveness Kriya & Meditation

Kriya & Meditate with Sian
30 min · Buddhist - pranayama - heal

Awaken Self Love Kriya & Meditation

Kriya & Meditate with Rowena
15 min · loving - healing - nurturing

Calming & Grounding Pranayama

Kriya & Meditation with Sarah
30 min · release - relax - ground

Energy Protection HSP Kriya

Kriya & Pranayama with Sian
20 min · positivity - highly sensitive people

Activating Life Force

Kriya & Breathe with Sian
15 min · power - prana - energy

Finding Stillness

Kriya with Casey
15 min ·  Expand, ground

I am Gaia

Flow & Kriya with Sian
40 min ·  feminine - grounding - shakti

Tension Release Kriya

Kriya with Sophie
25 min · release - strong - powerful

Sacred Woman Breathwork & Kriya

Breathe with Sian
25 min · feminine - heart - tantra

Immunity Boost Kriya

Kriya with Sophie
25 min · immunity - health - uplift

Brain Bija Kriya

Meditate with Sian
10 min · kriya - balance - mantra

Devotion in Motion

Breathe & Kriya with Sophie
20 min · heart - feminine - gentle

Morning Kriya

Kriya with Sian
20 min · vitality - power - energy

Release Anger

Kriya with Sian
20 min ·  Release, strong, soften

Gut Remedy

Kriya/Meditation with Casey
15 min · heal - release - detox

Rise with Shiva

Kriya with Sian
20 min ·  Release, strong, soften

Expansive & Soft

Kriya with Sian
35 min · Expand, elevate

Stress Release

Kriya with Casey
20 min ·  Release, ground, cleanse

Third Eye Clearing

Kriya with Sian
15 min ·  Cleanse, release, elevate

Softness & Balance

Kriya with Mish
25 min · Gentle, ground, chill

Strength & Creativity

Kriya with Sarah
10 min ·  Strong, release

Step Into LightKriya with Sian 25 min ·  Expand, elevate, cleanse

Step Into Light

Kriya with Sian
25 min ·  Expand, elevate, cleanse

Gut Health

Kriya with Ruby
20 min ·  Cleanse, release

Power Within

Kriya with Sian
40 min ·  Strong, expand

Become a Qualified Kriya Teacher

Our 150hr Advanced YTT ‘The Method’ gives you the knowledge and experience to teach Kundalini Kriya and advanced pranayama practices. Try our Taster Practice to experience a the type of practices we teach in this training!

Full Moon in LeoKriya with Sian  15 min ·  Power, fire, vitality

Full Moon in Leo

Kriya with Sian
15 min ·  Power, fire, vitality

Energetic Chakra Cleanse

Kriya with Casey
25 min · meditation - bija mantra - heal

Full Moon in Sagittarius  Kriya with Sian 15 min ·  chill, mantra, kundalini

Full Moon in Sagittarius

Kriya with Sian
15 min ·  chill, mantra, kundalini

Full Moon in AriesKriya with Sian 25 min · Energise, power, creative

Full Moon in Aries

Kriya with Sian
25 min · Energise, power, creative