Femininity Flow

Flow with Sian
25 min ·  flow - feminine - soft- follicular

 

Awaken the divine feminine within through this beautiful Soulful Flow. This complete practice includes kundalini kriya and pranayama to drop us into the space of flow and Swadhisthana.

 

What you’ll need

Mat
Blocks (optional)

We'll be working with

Hip opening
Soft Kriya
Pranayama
Flow

 

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