Zodiac Yoga taurus

Flow with Sian
20 min · slow build - energise - sensual

 

This slow wake up call is the perfect invitation to welcome a Taurus on the mat. Taureans are lovers of the body, the senses and are grounded and practical individuals who understand the power of touch and affection. Both slow and languid and hard working and steadfast, this practice supports the Taurean with a gentle juicy start that slowly energises the practitioner to their full potential.

 

What you’ll need

Yoga mat,
Blankets and cushions

We'll be working with

Slow lying movement practice
Kapala Bhati
Ego Conqueror
Cleanse & Activate
Meditation

 

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