Zodiac Yoga Leo
Flow with Casey
20 min · fire - loving - loyal
Brave, loyal and loving - Leo energy has a big brave heart to show the world. This practice has been created to bring out the positive traits of Leo, to build the natural charisma and charm that Leo brings and to step into the strength of your loving nature.
What you’ll need
Yoga mat,
Blocks (optional)
We'll be working with
Kapala Bhati
Ego Conquerer
Sun A & B
Arjuna Kriya
Flowering Lotus Kriya