Zodiac Yoga Gemini

Flow with Casey
20 min · voice - truth - expression

 

Gemini’s are the communicators of the zodiac, they are quick witted, intellectual and can move quickly between ideas. Born communicators and imaginative, they make some of the most fun people to be around! This practice has been designed to connect you to your voice and cultivate the truth so that you can share this truth with the world through your expression.

 

What you’ll need

Yoga mat,
Blocks (optional)

We'll be working with

Movement
Shiva Shakti Kriya
Prakasha pranayama

 

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