Yoga for Justice and Liberation
Shake with Rubini
25 min · somatic - freedom - courage
This practice is an opportunity to feel into the freedom and liberation in your own body. There is an invitation to set intentions for the liberation of your own body and to also to take action to the support the liberation of others creating justice in the world.
What you’ll need
Yoga Mat
We'll be working with
Virata
Intention Setting
Simha Kriya
Lokah Samastha Mantra
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