The Sacred Woman
Flow with Sian
40 min - Kali - divine feminine - sacral
The Sacred Woman
(Premium Course Taster)
In this practice we awaken our bodies to the force of Shakti through movement, myth and meditation. This practice gives some insight into the practices we teach in our 20hr online course, The Sacred Woman, but can also be used as a stand alone practice for all those who wish to step into their Divine Feminine Nature.
What you’ll need
Yoga Mat
Bloster
We'll be working with
Movement- gentle yin, vinyasa flows, goddess pose, locus.
Myth- the story of the Goddess Kali.
Shake and Release
Meditation - Body blessing and self love
Interested In Learning More?
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What you will learn
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Movement
Free your body, connect to your spirit
A combination of practices including yoga, free movement, release and philosophy to connect you deeply to your body and create a deeper understanding of Shakti - the Divine Feminine.
Total Time: 3.5 hours
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Breath Work
Breath as the awakening force
Learn to cultivate feminine erotic energy through breathwork. Discover how pranayama, kriya and tantric breath can awaken the feminine in your life and tap into your vitality and life force. A combination of philosophy, breath practices and mythology.
Total Time: 3.5 hours
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Voice
Expression of your wild feminine nature
Build connection to your voice and reclaim your personal self expression through a series of talks and practices based on primal, healing and sacred sounds. Remove shame around sound, release blockages and pain and liberate your wild woman.
Total Time: 3.5 hours
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Breasts
Loving touch and your Breasts
Learn the ancient Taoist breast massage techniques that awaken loving, sexual energy in your body. Reclaim a loving connection to your breasts, heal and clear the energy here and at the heart space, and explore touch as a self-love practice to access your own inner healer.
Total Time: 3.5 hours
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Yoni
The gateway to your feminine self
Step into your pleasure zone, sexual empowerment and educate yourself on the Yoni. Includes Yoni exercises, meditations, kriya, breathwork, female erotic anatomy and philosophy on Taoist energy principles. Learn to heal the sacral chakra and understand why males and females are turned on in different ways!
Total Time: 4 hours
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Self Pleasure
21 Day Dedication -Self Practice
Twice a year all Sacred Women students have the option to participate in a 21 day self pleasure dedication. Experiencing pleasure is your birthright! Awaken to your natural pleasure and bring the fun and sacred into daily self-love sessions. Through a fully guided series of exercises, explore your body in new ways, take responsibility for your sexual needs and expand your erotic and orgasmic potential.
Total Time: 1 hour (plus written guide + daily self practice)
Hear from previous students
5% OFF
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5% OFF ⋆
Exclusive offer for Online Studio Members
FULL
PAYMENT
$1,190.00
MONTHLY PAYMENT
3 x $450.00 = $1,350.00
Your Teacher
Sian Pascale - Founder & Lead Teacher of TLC
As a student and teacher of the tantric yogic path Sian aims to support women to use these ancient practices in their lives today, to not only open themselves up to life, but to really crack themselves wide open! This work invites women to create the passion, pleasure, joy and freedom into their lives that they deserve, and that she has created in her own life. She lives her life from a sex positive framework, encouraging others to replace judgement and shame with pleasure, inviting those she works with to have the space to embody and explore their sexuality as a sacred method for upgrading every part of their life.