The Key to Meditation Progress
Meditate with Sian
15 min · wisdom - mantra - Sat Chit Ananda
Day 6 of our Daily Meditation Program
In this practice, we’ll explore what truly sets an advanced meditator apart from a beginner—a subtle, transformative quality that brings greater ease to the meditation process. You’ll discover how to navigate thoughts with a unique approach that deepens your practice and fosters a profound inner connection.
WHAT YOU’LL NEED
Blankets
Cushions
WE'LL BE WORKING WITH
Meditation