Temple Journey Nidra
Meditate with Sian
30 min · release - ground - relax
Yoga Nidra is one of our most popular practices. It has the capacity to effortlessly drop you into deep states of consciousness, just by lying down and listening. This practice takes you on a journey into the inner sanctum of your soul. Allowing you the opportunity to connect to your guides and inner wisdom.
What you’ll need
Somewhere to lie down
Comfy clothes
Blankets to stay warm
We'll be working with
Meditation