Strength & Creativity

Kriya with Sarah
10 min · strong - release

In this Soulful Kriya set we practice the dynamic Shiva Kriya 1 to take us beyond the illusions of the mind, allowing us to tap into inner strength and the clarity to see the world as it is. We soften with Amrita Pranayama and connect to the sweetness of life, feeling into the softness, bliss and creativity within.