Yoga Nidra for Soul Purpose
Meditate with Sian
30 min · creative - expand - relax
A practice to help you remove the blockages holding you back from expanding into and manifesting a life of heart centred soul purpose and your Dharma. It includes breath work, a heart focused body scan, a letting go sequence and visualisation meditation.
What you’ll need
Somewhere to lie down
Comfy clothes
Blankets to stay warm
We'll be working with
Meditation
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