Yoga Nidra for Soul Purpose

Meditate with Sian
15 min · expand - creative - relax

 

A practice to help you remove the blockages holding you back from expanding into and manifesting a life of heart centred soul purpose and your Dharma. It includes breath work and a heart focused body scan.

 

What you’ll need

Somewhere to lie down

Comfy clothes

Blankets to stay warm

We'll be working with

Meditation

 

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