Simple Breath Meditation
for Hyperemisis & Morning Sickness
Meditation with Sian
10 min · Hyperemisis Gravidarum - Nausea NVP - pregnancy
During her months of experiencing Hyperemisis Gravidarum, Sian would find herself occasionally using this style of meditation to support her to find calm without feeling overwhelmed by nausea. You can use this recording to support you in finding the calm and stillness within, as well as to help in releasing from worry and discomfort.
What you’ll need
Pillows, blankets as needed to rest during pregnancy
We'll be working with
Breath Meditation
You might also like…
Affirmation Meditation for Hyperemisis Gravidarum Meditation with Sian 10 min · pregnancy - prenatal - Hyperemisis Gravidarum
Yoga Nidra for Morning Sickness & Hyperemisis Gravidarum Yoga Nidra with Sian 10 min · pregnancy - HG NVP - heal