Satsang on Trauma
Satsang with Sian and Nat
60 min · wisdom - enquiry - spiritual practice
Join Sian and Nat for this Satsang on trauma and the different trauma responses and way to move through.
Below are some show notes which are referenced in this session:
The Body keeps the Score
By Bessel van der Kolk
Trauma and the Unbound Body
By Judith Blackstone
The Boy Who Was Raised as a Dog
By: Bruce D. Perry, Maia Szalavitz
Your Resonant Self
By: Sarah Peyton
Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype is a book by Jungian analyst, author and poet Clarissa Pinkola Estés
What you’ll need
A bloster or cushion
Something to sit on
We’ll be working with
Satsang