Sacred Woman Breathwork & Kriya

Breathe with Sian
25 min · feminine - heart - tantra - somatic

 

Awakening our feminine essence, our sensuality and our shakti can all be done through the breath. Using a series of breathwork and kriya, Sian takes you through a series of sacral and heart opening practices to amplify shakti. If you want to learn these in more detail, our Sacred Woman course expands on this class.

 

What you’ll need

Comfy clothes
Yoga Mat

We'll be working with

Breathwork
Kundalini Serpa
Chaitanya Kriya
Microcosmic Orbit

 

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