Sacral Chakra Breathwork
Breath with Nat
10 min · heal - balance - activate
Tap into your flow and awaken creativity with this breathwork session for the sacral chakra (Svadhisthana). Through conscious breathing and gentle guidance, release stuck energy, connect with your emotions, and invite joy and inspiration back into your life. Perfect for anyone seeking ease, pleasure, and inner alignment.
What you’ll need
Yoga Mat
We'll be working with
Seated Breath
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