RY ~ Quiet Mind Yoga Nidra

Meditate with Sophie
20 min · soothing - calming - sleepy

Indulge in a soothing yoga nidra class that gently guides you into a state of deep relaxation, quieting the mind and restoring inner calm. Immerse yourself in a blissful journey of guided meditation, allowing tensions to melt away and cultivating a profound sense of tranquility.

Retreat Yourself Guests:
Welcome to the Light Collective Online Yoga Studio! You have free access to anything we have gifted you exclusively through Retreat Yourself. If you navigate to the header tab or look for another class, it will take you to our membership-only portal and ask you to sign up.
Just click ‘back’ to return to the free screens.
You can access ONE MONTH FREE by using the code in your booklets.