Day 9 - Manifest Your Desires
Meditate with Sian
25 min · creative - deep rest - intention
During this Yoga Nidra practice, you will be guided into a state of deep relaxation, a place where you can access the subconscious mind and plant seeds of intention. During this process, we can start to program our minds to attract and manifest our desires. As the mind relaxes it is easier to bypass the conscious mind and connect with the unconscious mind, where our deepest desires reside. With regular practice, the mind becomes more receptive to these positive affirmations, making it easier to align with what we want and attract it into our lives.
What you’ll need
Bed
Blankets
Pillows
Anything to make you as comfortable as possible
We'll be working with
Yoga Nidra