Day 2 - Intention and Purpose
Meditate with Sian
25 min · sleep - self love - evening
Yoga Nidra is a powerful technique that can help you to connect with your inner desires and cultivate a sense of purpose and direction. By entering a state of deep relaxation and conscious awareness, you can tap into your subconscious mind and unlock your true potential. During this Yoga Nidra session we will provide space to set intentions.
What you’ll need
Blankets
Pillows
Anything to make you comfortable
We'll be working with
Yoga Nidra