Morning Gratitude Practice

Meditate with Casey
15 min · positive - protection - healing

 

Start your day by dropping into an experience of gratitude and notice how this shifts your vibration. Gratitude has the power to elevate your whole day when you move from this place of deep appreciation.

 

What you’ll need

Something to sit on

We’ll be working with

Meditation
Intention
Gratitude practice

 

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