Manifestation Meditation

Meditate with Sophie
20 min · creative - expand - nurture - follicular

 

This beautiful meditation will guide you through some gentle breath work to prepare your nervous system for deep meditation, as you are guided towards unlocking your deepest desires and uncover ways in which to consciously create in your life. A powerful practice of manifestation through meditation.

 

What you’ll need

Something to lie or sit on

Comfy clothes

Blankets to stay warm

Gayatri Mantra

om bhurburhvah swahah
tat saviturvarenyam
bhargo devasya dhimahi
dhiyo yo nah pracodayat

 

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