Manifest your Goals
Flow with Tayeesha
35 min · strong - fire - focus
A strong, fiery practice invites you to look forward to the future, what you want from life and to help you manifest your goals. Moving through flows and working with energising pranayama and kriya practices to help cultivate your Tapas (self-discipline).
What you’ll need
Yoga Mat
Block
We'll be working with
Ego Conqueror
Arjuna Kriya
Flow