Manifest your Goals

Flow with Tayeesha
35 min · strong - fire - focus

 

A strong, fiery practice invites you to look forward to the future, what you want from life and to help you manifest your goals. Moving through flows and working with energising pranayama and kriya practices to help cultivate your Tapas (self-discipline).

 

What you’ll need

Yoga Mat
Block

We'll be working with

Ego Conqueror
Arjuna Kriya
Flow

 

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