Satsang on Lympathic & Nervous System Regulation

Satsang with Sian and Bec
60 min · health - wellness - stress release

Bec Jackstas
Stass & Co Founder, Yoga Teacher & Lymphatic Expert

Join Sian and Bec Jakstas discuss how ritual and practice has transformed Bec's life and led her to finding her passion in life and in her business. She talks about what nervous system regulation is and the practices that have supported her through periods of busy-ness and anxiety. Bec also discusses the power of working with the lymphatic system as a method for cleansing the physical body, before cleansing the energy body through kriya and pranayama. She takes us through a full practice of lymphatic drainage massage that she does daily and describes practices you can do on the TLC Online Studio that support lymphatic drainage like: Shiva Shakti Kriya, Lama Pranayama and Ego Conqueror.