Lakshmi Abundance Low Flow
Flow with Sian
35 min · abundance - prenatal - pregnancy
We work with the sustaining power of Vishnu and the abundant beauty of Lakshmi in this yoga flow.
A great practice for the first trimester to welcome in the fullness, the capacity to hold your baby in the womb for 9 months and to embrace the beauty of this period.
What you’ll need
Mat
Blocks
We'll be working with
Slow flow
BreathworK
Hip openers
Kriya