Lakshmi Abundance Low Flow

Flow with Sian
35 min · abundance - prenatal - pregnancy

 

We work with the sustaining power of Vishnu and the abundant beauty of Lakshmi in this yoga flow.

A great practice for the first trimester to welcome in the fullness, the capacity to hold your baby in the womb for 9 months and to embrace the beauty of this period.

 

What you’ll need

Mat
Blocks

We'll be working with

Slow flow
BreathworK
Hip openers
Kriya

 

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