Introduction: Connection Evenings

Satsang with Sian
3 min · evening - night - candle light

Welcome to Connection Evenings, a seven-part series designed to help you wind down, relax, and heal. Inspired by Sian’s personal evening practice, this program offers a mix of gentle movements, seated practices, and pranayama to create space for deeper connection and rest.

In this introduction, Sian invites you into her evening sanctuary and shares tips to prepare your space and mindset for the journey ahead. Get ready to let go of the day, release tension, and flow into peaceful evenings filled with restoration and self-discovery.