Intention & Purpose Yoga Nidra
Meditate with Sian
25 min · sleep - self love - evening
Yoga Nidra is a powerful technique that can help you to connect with your inner desires and cultivate a sense of purpose and direction. By entering a state of deep relaxation and conscious awareness, you can tap into your subconscious mind and unlock your true potential.
What you’ll need
A surface to lie on
Pillows or blankets
We'll be working with
Meditation - Yoga Nidra
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