heart of nature flow
Flow with Emma
30 min · soulful - connect - spiritual
The heart of nature describes the idea that the light of consciousness is ever-present and within all things. Inspired by the concept “the heart of nature” from the book “Evolutionary Herbalism” Sajah Potham, this practice has been created to align your consciousness to the pulse of the universe.
A beautiful practice to do before time in nature, the full moon, or a sunset, in order to help you attune to the wonder of the natural world and your connection to it.
What you’ll need
Bolster
We'll be working with
Green Tara Mantra
Flow
Flowering lotus Kriya
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