Heart Centred Metta Meditation

Meditate with Sian
15 min · relax - love - compassion

Join us on a heart-centred journey, rooted in ancient wisdom, with the Light Collective’s Heart-Centered Metta Meditation. Originating from Buddhist traditions, this practice allows you to unlock the extraordinary potential of your heart as you nurture love, for those you love, for yourself, and also, for all living beings. Experience the heart's limitless capacity for love and the profound power it produces through this guided meditation.