Full Moon Libra
Pranayama with Sian
13 min · breath work, love, chill
The airy Libran full moon is one which connects us back to Anahata Chakra, the heart space. With this awakening of the heart you may feel tears, deep compassion and emotional intensity. This is an opportunity for us to reflect on our relationship with ourselves and go deeply within, as well as to look at our external relationships with others and our environment.
Home Ritual
What you’ll need
Mat, maybe a block
More info on the Libra Full Moon:
This airy full moon allows us to access the letting go of any old wounds and heartache. As the trees shed their leaves and Autumn is upon us, we too can shed. The coming into the darkness of winter is an opportunity for us to welcome rest into our lives.
Through the releasing of stored emotions at the heart space we can step into the great freedom which lies in forgiveness.
As the sun sits in fiery Aries on this full moon, we shine a light on our external lives and place in the world. This may manifest as an intensity of drive to put our plans to action.
Work with the energy of the moon in Libra to create balance in your life. The sign of air and balance gives us the opportunity to balance our relationships with ourselves and others and the time and energy balance between these aspects.
The change which is bought forth at this time is deeply feminine in nature and is a chance to heal wounds within ourselves and the sacral centre. This is also a timely opportunity to reflect on the state of our Mother Earth, Gaia and send her our healing and love.
We'll be working with
Pranayama breath