Expansive Tantric

Meditate with Sian
25 min · relax - expand - elevate

This is a practice that was taught to Sian during a two year period of White Tantra training with her then teacher whom she began learning with while living in India. This meditation usually follows the White Tantra Asana and breath work sequence, however, it is also a very powerful tool to be used as a general meditation in Sivasana. It can lead to very expansive states and it encourages the awakening of the astral/ subtle body and even the beginning phases of astral travel for those who are inclined. It has been taught here from a teacher training so we recommend you move straight into sivasana.