Energising Morning Breath
Breathe with Casey
25 min · expand - prana - fire - intention - motivation
Power up your mornings with this pranayama set created for your daily practice! Through the breath we will charge our energy bodies and prepare our minds for the day ahead and becoming conscious of what we wish to create and connecting with intention.
What you’ll need
Mat
Cushion or booster (optional)
Block (optional)
We'll be working with
Kapala Bhati
Agni Saura Dhauti
Warrior Breaths
Prana Apana Kriya