PROGRAM INTRODUCTION
Introduction with Sian
2 min · Daily Meditation Program
Introduction to our Daily Meditation Program
Sian gives you an introduction to our program so you feel set up and ready to go for the week!
What you’ll need
2 minutes to listen
We'll be working with
An introduction to the program
You might also like…
Day 1 - Mantra as Anchor
Day 2 - Meaning of Mantras