Cultivate Charisma

Flow with Casey
20 min · fire - loving - loyal

 

This practice has been created to bring out the positive traits of Manipura and Anahata, to build the natural charisma and charm that balance in these centres brings and to step into the strength of your loving nature.

 

What you’ll need

Yoga mat,
Blocks (optional)

We'll be working with

Kapala Bhati
Ego Conquerer
Sun A & B
Arjuna Kriya
Flowering Lotus Kriya

 

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