Creative Freedom Flow

Flow with Casey
20 min · intuition - third eye - freedom

 

Connect with the part of you that is free-spirited, authentic and intuitive. This practice has been created to connect you to our authentic and intuitive self so that you can go about your day in your fullest expression of yourself.

 

What you’ll need

Yoga mat,
Blocks (optional)

We'll be working with

Om Meditation
Intuitive movement
Ego Conquerer Kriya variation

 

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