Chakra Balancing Meditation

Meditate with Sian
30 min · relax - ground - expand

 

A guided, lying meditation that will align you with your highest self, as you tune and balance each of the chakras within your body. This practice encourage deep relaxation, restoration and healing, and will serve as an elixir for stress, cultivate inner peace and rewiring your nervous system.

 

What you’ll need

Comfy clothes
Something to lie down on
Blanket

We'll be working with

Meditation

 

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