Guru Mantra - Aham Brahmasmi

Meditate with Sian
30 min · expand - gentle - creative

Using sacred mantra as an anchor for our consciousness in meditation has been practiced for thousands of years and originated in the Indian Himalayas. Often surrounded in mystery- this meditation technique is in fact simple and intuitive and you will be guided through the process.

Aham Brahmasmi can be translated to mean I am one with the creative force of the Universe. This is a nurturing, soft and devotional mantra.