Agni Saura Dhauti Pranayama
Tutorial with Sian
5 min · breathwork - pranayama - beginner
A heating and detoxifying breath to connect you to your navel centre. This practice will stimulate your digestion and is great for first thing in the morning.
What you’ll need
Yoga Mat
We'll be working with
Agni Saura Dhauti Pranayama
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