MONDAY 24TH MARCH - SUNDAY 30TH MARCH
Find your Centre with our Sacred Mantra Meditation

7 days of

daily meditation

7 DAYS OF

DAILY MEDITATION

Find your Centre with our Sacred Mantra Meditation

MONDAY 24TH MARCH - SUNDAY 30TH MARCH

Have you always wanted to create a habit of meditating every day? Or did you have a daily meditation practice but life has gotten in the way?

In our Daily Meditation Program we invite you to join us on a journey of dropping into stillness, each day for 7 days. We will be working with Guru Mantra Meditation, using the sacred silent vibrations of the Ancient Yogis as our support. Each day you will receive a short teaching to inspire your practice as well as a 10 minute meditation. 

3-5  min Meditation teaching
10 min Meditation practice

Learn about the process of meditation and find your groove in creating a daily sadhana that will keep you centred and connected. Perfect for beginners wanting to learn more, and experienced meditators needing some loving support.

Here's how it works:

  • Join as a member for automatic access—no sign-up required.

  • Gain access to our brand new program page, designed to guide you through each day and your progress

  • Receive daily emails with links and inspiration to keep going

  • Set aside around 15 minutes, for the teaching and the meditation

  • Complete the week, send us your feedback and be in the draw to win a month free practice on us!

Sign up now and start your journey!

WHAT THEY’RE SAYING:

  • “The program allowed me to make time and space in the evening to really relax before bed. From today I'm going into the busiest two weeks of my year and I feel very prepared and relaxed!”

    - Sarah

  • “The program and timing were perfect for me! I really appreciated the variety of modalities on offer throughout this week, it kept me wanting more. It was such an honour to end the week with a live stream with Sian and to see some of the other community members. Thank you and Namaste.”

    - Olivia

  • “I slept better as I moved through the program, and felt more rested during the day, more relaxed and still within the mind and reactions that would normally stress me out. I loved the combination of pranayama, mantra and movement, the instruction is always clear and easy to follow and inspiring to continue afterwards.”

    - Joanna

  • “Thank you for this beautiful container. The daily Sadhana was not new for me, but the journaling prompts associated with the practices really helped me to start this new cycle on my own rhythm,clear my vision, and be more grounded. Sending you all my love; what you are all doing is amazing.”

    - Lea

  • “I love the variety of practices and the fact that kept me accountable to practice everyday.”

    - Simone

  • “I've been wanting to tell you how much my friend and I enjoyed the 21 days of practice. It was such a beautiful ritual of morning yoga. I especially loved the journaling prompts and the variety of practices each day. It's helped us to create a daily practice together. Thank you for all that you do! I've been teaching a lot and find that my membership gives me the opportunity to fill my own cup, so then I can share and give to others.”

    - Aimee

  • "I have loved every practice I completed…I have learnt many new techniques and have found the practice either super relaxing or really lifting in my energy. So beautiful." 

    - Michelle

  • “I loved each day allowing my mind, body and spirit, softening and surrendering in the moment, focusing on breath, subtle movement and how empowering the awareness of body and awakening kundalini. A perfect way for me to reset my daily yoga practices. “

    - J

  • “I’m a studio member and I love how the challenges introduce (or reintroduce) me to different practices to mix up my daily practice. I loved how short these practices were making them really easy to fit in around other self care commitments I already have in place. I’ve saved the emails and will drop into the ones I didn’t get to over the next few weeks.”

    - Rachael

  • “I had powerful experiences of tapping into my emotional body that I had not experienced before and finding joy in the movement of my body. It also helped with starting to exercise my frozen shoulder that I had been battling last year.”

    - Sarah

  • “I really enjoyed the whole 10 days, the clarity, the inner peace and discoveries I’ve made along the way, truly finding the daily good vibes and positive energy radiating from within. I especially loved the journal prompts diving deep into feeling and empowerment. So grateful for this 10 day challenge for solidifying the space to continue my daily practice even after we’ve finished, I find seeking the prana energy so enriching.”

    - Joanna M

  • “I love it. Truly. Every practice, teacher, offering is truly amazing. Such a wonderful collective of teachers and such a safe, supportive space.”

    - Courtney

COMPLETE OUR 7-DAY Practice
AND GET A MONTH FREE ACCESS TO OUR ONLINE STUDIO!

ARE YOU READY TO DISCOVER NEW LEVELS OF EMPOWERMENT, REJUVENATION, AND TRANSFORMATION?

  • The Program is free for all Online Studio Members. New members receive a 5 day free trial. Pricing per month is then $27.

  • The challenge begins on Monday 24th March and will run for 7 days, ending on Sunday 30th March.

  • The challenge is FREE for all TLC members.

    Already a member with us?
    Perfect, the challenge will be automatically available to you on the online platform starting Sunday 16th March.

    Not a member yet?
    Simply sign up via Online Studio before 11th, and you will automatically be registered.

    Each day, you will receive emails directly to your inbox with your daily yoga practice, along with full access to our complete library of over 400 yoga classes.

    Sign up for our 5 day free trial.

  • This 7-Day Program is suitable for all levels.

  • We recommend getting your own Yoga mat and having a block/ cushion/ yoga bolster for meditation. You’ll want to wear light comfy stretchy clothing.

  • If you are ready to start a meditation practice and aren’t in any kind of active trauma that might require more support, then yes!

    Meditation is a gentle practice that anyone with the desire to find stillness can do.

  • The prize is a month free access to our Online Studio, for you or a friend (if you are feeling generous!) In order to be eligible to win, we ask you share your journey on your socials and tag @_thelightcollective_ . Then send us your feedback at the end of the program.

CHALLENGE FAQ’S